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Work With Me

Please fill out the form below to the best of your ability.

This form should take less than 5 minutes to fill out.
If I feel we are a good fit, we'll talk about your answers in a Discovery Call over Zoom.

I look forward to being of support to you!

Sandy Swanson, PCC, NBC-HWC, A-CFHC
Swanson Coaching, LLC

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Question 1 of 17

What is your first and last name?

Question 2 of 17

What are your biggest challenges right now?

Question 3 of 17

What do you think is currently standing in your way of overcoming your challenges?  If you're not sure, that's ok!

Question 4 of 17

What are the top goals you want to work on with Sandy? E.g. be less reactive, find my voice, communicate better, stop people pleasing, etc

Question 5 of 17

Have you invested in a coach before?

A

Yes

B

No

C

I have, but it's been a while (or it was a career coach or a sports coach)

Question 6 of 17

I fully understand what coaching is and that Sandy is not here to tell me what to do or give advice. 


I also understand that Sandy is not a doctor, nutritionist, or therapist.


If you are unsure as to what coaching is, please see this post: https://www.swansoncoaching.com/what-is-coaching 

A

Yes, I understand!

B

I'm not sure, but I'll read the link above, thank you.

Question 7 of 17

This is the right time for me to be coached.

 

(Think about other obligations and stressors:  work, kids, finances, caregiving, weddings, holidays, etc in your life, and if coaching will complement and help those things - or be just another "thing on the to-do list".

A

I am SO ready.

B

I got a lot going on, but I'll make time.

C

I'm really busy right now and don't have a lot of energy for coaching, especially if I have to think and process stuff.

Question 8 of 17

I am fully willing and ready to do the work (thinking, feeling, processing during AND in-between our sessions).

A

I am ready!

B

Not so much.

Question 9 of 17

I understand that I may feel uncomfortable at times and am willing to "go there" for my personal growth and betterment.

A

I understand!

B

I understand but I am not willing to "go there".

Question 10 of 17

I am open to experimenting and playing around with new perspectives, beliefs, behaviors, thoughts, habits, and ways of being.

A

I am open!

B

Not so much.

Question 11 of 17

I will come prepared to my sessions with a topic to be coached on and have pen and paper ready to take notes and jot down any inspirations or "aha!" moments that may be useful to me.

A

Yes, I will.

B

Meh.

Question 12 of 17

I will strive to be honest and direct during my sessions, and if I feel like I am not getting what I desire from my sessions, I will share this with Sandy.

A

Yes, I will.

B

I'm not the honest type.

Question 13 of 17

I will make time for coaching sessions in my schedule; being coached is important to me and, therefore, a priority.  I will not miss or cancel sessions unless there is a good reason to (work conflict, emergency, etc).

A

Yes, I have the time.

B

Not sure

Question 14 of 17

If we choose to work together,  I will be on time for our sessions to the best of my ability. I will give at least 24 hours notice if I need to reschedule.

A

I will.

B

No, I'm quite cavalier with my time (and other people's time).

Question 15 of 17

What is your budget for investing in a coach?

A

less than $500

B

$500-$1000

C

$1000-$3000

D

$3000-5000

E

Other

Question 16 of 17

When are you looking to start coaching?

A

As soon as possible

B

Within the next few weeks

C

Within the next few months

D

6 months - a year from now

E

Other

Question 17 of 17

What else is important for me to know about you at this time?

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