Better Communication at Work and Home: 4 Tips You Can Use Today

Because nobody likes reactive or awkward conversations.

In this episode, Sandy is diving into the myths and pitfalls of communication and sharing the science and coaching tools that actually help us connect.

You'll learn:

• Why clarity doesn’t equal agreement (and how this shows up in everyday life - including Sandy's life on LinkedIn - yikes!)

• The dangers of reacting vs. responding (and how to pause in the body)

• Simple coaching tools like looping back, reflecting, and naming the point of the conversation

• How nonviolent communication transforms accusation into real connection

• Why presence makes conversations magical

Sandy will also offer 4 simple tools that you can use in your conversations today.  These are communication techniques she teaches in her group coaching programs and with her private coaching clients.  All yours for the taking!

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About your host:

🔹Hi! I'm Sandy, Professional Certified Coach (ICF-PCC), National Board Certified Health & Wellness Coach (NBC-HWC), and self-proclaimed Enneagram nerd.🤓
🔹I’m a holistic communication and relationship coach (some clients call me a "people whisperer"), and I'm dedicated to helping you understand yourself and others more deeply so you can communicate with confidence, clarity, and compassion.
🔹I’m also a mentor coach and love helping brand-new coaches with their coaching skills.
🔹 My coaching philosophy:  You don't need to be fixed, you need to be found. 

🏳️‍🌈 Proud to support LGBTQ+ and BIPOC communities 🏳️‍🌈

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Stay in touch! Sign up for my newsletter here and receive my 9 Ways to Communicate Better guide:
https://www.swansoncoaching.com/communication

Learn more about my group coaching program, Communicate with Confidence through the Lens of the Enneagram:
https://www.swansoncoaching.com/bettercommunication