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Episodes
How to Self-Coach for Breakthroughs: A 3-Step Process to Get Unstuck
Can you create your own "aha" moments? In this episode, I share a simple but powerful 3-step self-coaching process inspired by psychologist Ken Sheldon’s insight that “we are self-programming organisms”—but most of us...
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Start Here: Coaching, the Enneagram, & Your Shade of Blue
Why do we keep getting stuck in the same patterns and keep making the same choices—even when we know better? In this premiere episode of Beyond the Type, certified coach Sandy Swanson unpacks that question and more,...
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