5 Communication Habits You Need to Break

Most people don’t struggle with communication because of the big moments—it’s the small, sneaky habits that trip us up.

In this episode, you’ll uncover five common communication habits that quietly sabotage clarity and connection, and learn simple swaps to replace them.

Whether you’re navigating tough conversations at work or at home, these tools will help you feel more confident, clear, and authentic. Sandy will even touch on how certain Enneagram types can fall into these traps in unique ways, because we gotta bring the Big E into the conversation!

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About your host:

🔹Hi! I'm Sandy, Professional Certified Coach (ICF-PCC), National Board Certified Health & Wellness Coach (NBC-HWC), and self-proclaimed Enneagram nerd.🤓
🔹I’m a holistic communication and relationship coach (some clients call me a "people whisperer"), and I'm dedicated to helping you understand yourself and others more deeply so you can communicate with confidence, clarity, and compassion.
🔹I’m also a mentor coach and love helping brand-new coaches with their coaching skills.
🔹 My coaching philosophy:  You don't need to be fixed, you need to be found. 

🏳️‍🌈 Proud to support LGBTQ+ and BIPOC communities 🏳️‍🌈

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Stay in touch! Sign up for my newsletter here and receive my 9 Ways to Communicate Better guide:
https://www.swansoncoaching.com/communication

Learn more about my group coaching program, Communicate with Confidence through the Lens of the Enneagram:
https://www.swansoncoaching.com/bettercommunication