5 Communication Habits You Need to Break

Most people don’t struggle with communication because of the big moments—it’s the small, sneaky habits that trip us up. In this episode, you’ll uncover five common communication habits that quietly sabotage clarity and connection, and learn simple swaps to replace them.  Whether you’re navigating tough conversations at work or at home, these tools will help you feel more confident, clear, and authentic. I’ll even touch on how certain Enneagram types can fall into these traps in unique ways, because we gotta bring the Big E into the conversation!

GROUP COACHING PROGRAM 
Whether you're navigating work dynamics, deepening a relationship, or simply trying to express yourself without spiraling into overthinking or overreacting, this program will provide you with tools, insights, and guided support to communicate in a way that actually works. Learn more here:
https://www.swansoncoaching.com/bettercommunication