Here's what it's like to work with me.
In this short video, I share my coaching philosophy and what it’s like to work together.
If you are a coach seeking mentor coaching hours or information on my coach-specific offerings, please visit this page or click "Mentor Coaching" in the menu at the top of your screen.
What coaching is like with me:
Coaching with me is a collaborative, holistic process. We don't just work on the surface problem, e.g., the conversation you keep avoiding, the boundary you can't seem to hold, the decision you've been circling for months.
We work on what's underneath it.
That means looking at your patterns, your beliefs, the stories you've been telling yourself, and the places where you've learned to override your own experience. We use the Enneagram as a central lens - not to label you, but to help you understand why you do what you do, and what becomes possible when you stop.
Sessions are one-on-one, held via online video, and are 45 minutes in length.
These are not advice-giving sessions. I won't tell you what to do.
What I will do is ask the questions that help you figure out what you already know, and help you trust yourself enough to act on it.
Who I work with:
The people who get the most out of this work tend to share a few things in common:
- They're done with surface-level solutions. They've tried the productivity hacks, the self-help books, the "just be more confident" advice - and they're ready to look at what's actually going on underneath.
- They're willing to be honest. Not just with me, but also with themselves. That's where the real work happens.
- They understand that big shifts take time. If you're looking for a quick fix, I'm probably not your person. If you're willing to commit to a process and trust it even when it's uncomfortable, we'll work well together.
- They show up to every session, ready to engage. The work doesn't stop between sessions either; what we explore together, you carry into your life.
If that sounds like you, I'd love to connect.
(continued below)
Luanne S.
"Sandy has an amazing gift as a listener, healer, and coach… she catapulted me into greater clarity of who I was and the underlying beliefs, assumptions, and behaviours that were slowing me down. Working with her opened up a new and empowering avenue to how I viewed and approached my life and health."
Will W.
"You know that you've found a great coach when your conversations include both laughter and heartfelt support. Sandy is that coach and a joy to work with. She is not only insightful, thoughtful, and supportive but she also has a wonderful sense of humor."
What's included:
Every coaching program includes:
- Assessments to help you see your strengths and understand your personality patterns and blind spots more clearly
- Deep exploration of your values, motivations, and the beliefs that have been quietly running your behavior
- Clarity on where you are now and where you actually want to go (not where you or someone else thinks you should go)
- Resources between sessions: articles, podcast episodes, and reflective prompts to support what we're working on together
- Email support between sessions for questions, reflections, or those moments when something clicks and you want to capture it.
My current programs:
3-Month Focused Coaching Program
Six sessions over three months. Designed for people who have a clear sense of what they want to work on and are ready to move.
6-Month Deep Coaching Program
Twelve sessions over six months. For people who are ready for sustained, meaningful transformation - not just a breakthrough moment, but a lasting shift in how they see themselves and show up in the world.
Not sure which is right for you? The application below will help us figure that out together.
Michael S.
“Sandy has a way about her that makes one feel safe and able to talk about difficult issues. She has a real talent for asking questions in a way that allows her clients to come to the realizations they need to arrive at on their own and knows just what to say at the right time to give you that “aha” moment."
Tijen G.
"As a highly sensitive being, Sandy brings lots of compassion, love and gentleness to her coaching sessions along with strength to stand by the client as they move through their change process. In her coaching sessions, Sandy will listen to you with a depth of a musician and a heart of a lover. If you are looking to be understood, cared for and transformed, Sandy is your coach."
What happens next:
The process is simple.
1. Fill out the application.
It takes about five minutes. It helps me understand where you are, what you're looking for, and whether we're likely to be a good fit.
2. I'll be in touch.
I review every application personally and respond within a few days.
3. We have a conversation.
We'll connect briefly to make sure the fit feels right - for both of us.
4. We get started.
If we decide to move forward, I'll send you everything you need to begin.
I look forward to meeting you!
Sandy
PS Looking for coaching for your team, a couple, or another custom engagement? Reach out and let's explore what's possible. Email me and let's discuss; I'm always happy to create customized packages depending on your specific needs.
Start Your ApplicationI work with a small number of private clients at a time, and I'm intentional about fit and chemistry. The application helps us both figure out if this is the right match.
Stay Connected
Sign up to learn about future webinars, new blog posts, course launches, and more. We'll even send you some freebies!
Check your spam/junk folder if you don't see your Welcome Email in your inbox.
(No spam ever, promise. Unsubscribe at any time.)