About You

Perhaps you are...

• frustrated that things aren't going well and want to do something about it
• wanting to be heard, not dismissed when it comes to your challenges
• tired of advice-givers and ready to figure out what YOU want
• ready to discuss emotions like grief, loss, anger, and fear
• willing to take a long, deep look at your current thoughts, habits, and behavior patterns
  
  

We likely share some views on important stuff such as...

• the desire to get away from screens and connect more naturally with others
• the idea that all aspects of life (physical, mental, emotional, spiritual, energetic, etc) are equally important
• knowing that being open-minded and curious are some of the best personality traits to cultivate
• the concept that play and unstructured creative time are just as meaningful as work
• knowing we're human BEings, not human DOings
   

Maybe we're inspired by the same people (in no particular order)...

• Caroline Myss, Eckhart Tolle, Joseph Campbell, Richard Rohr
• Gabor Mate, James Hollis, Bessel van der Kolk, Dr. James Doty
• Donna Eden, Russ Hudson, Buddha, Jesus, Yoda, Uncle Iroh
  
  

Your dreams include...

• understanding yourself better so you can understand others better
• communicating how you really feel - which may include saying "no"
• living authentically for you, not for someone else
• having the energy to do whatever you want, whenever you want
• being resilient and able to respond with a sense of awareness and peace to any challenge that arises in your life.
   

We may NOT be a good fit if...

• you are looking for a quick fix or someone to tell you exactly what to do
• you are not ready or willing to look inwardly/internally 
• you are not ready or willing to have your perspectives challenged
• you are only looking for information (the internet is great for this!)
• you are looking for someone to help you work through childhood trauma, depression, or unbearable anxiety (please seek out the help of a therapist for this)
  
  

If the above sounds like you, let's talk.