How to Start Over Without Leaving Yourself Behind
Career Change, Divorce, Empty Nest, Retirement, and Other Life Transitions
Life transitions come in many forms, but they often ask the same things of us: What do we take with us? What do we leave behind? What needs to be honored before we move forward?
In this episode, Sandy shares seven questions that she uses with coaching clients who are navigating major life changes. These aren't quick fixes or silver linings wrapped in motivational quotes. They're thoughtful questions designed to help you reflect, find closure, and step into your next chapter with intention.
You'll explore:
โข What you want to carry forward
โข What no longer deserves a seat in the moving van
โข How to honor the past without getting stuck there
โข Which areas of well-being need your attention right now
โข What Sheila from accounting taught us about boundaries and letting go
If you're going through a career transition, divorce, grief, an empty nest, retirement, a breakup, or any other major life change, this episode is for you.
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Beyond the Type Episode on True Self/False Self:
https://www.swansoncoaching.com/podcasts/beyond-the-type-an-enneagram-inspired-podcast-about-being-human/episodes/2149215312
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Are you a coach looking for support? Check out my new small-group mentor coaching program: Patterns, Presence, and the Enneagram. NBHWC approved for 9 CEs (ICF CCEs pending approval). Learn more here:
https://www.swansoncoaching.com/coaches-enneagram
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