Beyond the Type: An Enneagram-Inspired Podcast about Being Human.
Beyond the Type is an Enneagram-inspired podcast about the beautiful mess of being human, inspired by the notion that ๐ฎ๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ ๐๐๐ญ๐๐, ๐ฎ๐ค๐ช ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ ๐๐ค๐ช๐ฃ๐. Hosted by Sandy Swanson, Communication and...
All Episodes
Episodes
Why You Withdraw, Talk Too Much, or Bulldoze People
The Deeper Layer Behind Why You React the Way You Do - Through the Lens of the Enneagram
Ever wonder why you retreat when things get tough? Or why your friend always talks through everything out loud? Or why some...
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Goal-Setting for Real Life: Avoid the 8 Mistakes That Keep You Stuck
Struggling to stick with your goals โ or even know where to start? In this episode, certified coach Sandy Swanson shares a holistic, down-to-earth approach to goal-setting that actually works in real life.
Youโll...
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Enneagram Centers of Intelligence: How You Filter the World
Whatโs your real superpowerโyour body, your heart, or your head?
In this episode, weโre breaking down the Enneagramโs 3 Centers of Intelligenceโand how each one shapes the way you move through the world.
Certified...
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3 Powerful Questions to Ask Yourself When Feeling Anxious
Want to feel happier but anxiety keeps crashing the party? Whether youโre dreaming of reading more books, hitting up cool events, or finally shaking those stubborn habits, anxiety can be a real buzzkill.
In this...
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Understanding the 9 Enneagram Types for Better Relationships
Do you ever feel like you're speaking a completely different language from the people closest to you? Understanding the 9 Enneagram personality types can change everything about how you communicate, connect, and show...
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The Enneagram Symbol: Kinda Creepy, or Kinda Cool?
If youโve ever looked at the Enneagram symbol and thought, โWhat is this spiky circle thing that looks like it belongs in a wizard's notebook?โโyouโre not alone.
In this episode, Sandy sharesย her take on the circle...
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How to Self-Coach for Breakthroughs: A 3-Step Process to Get Unstuck
Can you create your own "aha" moments? In this episode, Sandy shares a simple but powerful 3-step self-coaching process inspired by psychologist Ken Sheldonโs insight that โwe are self-programming organismsโโbut most...
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Start Here: Coaching, the Enneagram, & Your Shade of Blue
Why do we keep getting stuck in the same patterns and keep making the same choicesโeven when we know better?In this kickoff episode of Beyond the Type, weโre diving into the Enneagramโwhat it really is (hint: not just...
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