Articles and Resources
Musings on coaching, life, the Enneagram, andĀ life.
CATEGORIES:
action aip anger anxiety autoimmune awareness behaviors beliefs belonging bravery breathe centers of intelligence change choice coaching communication compassion cortisol courage creation culture death dependent desired state diet emotion emotions empowered enneagram exercise fatigue fear functional medicine funerals future gazing glancing glaring gluten goals grief guilt gut habits happiness hashimoto's independent stance intuition letting go listening loss mindset motivation nervous system new year past patterns personality type perspective physical well-being pomodoro presence present rebirth relationship relationships resoultions resources rituals sadness safety self-care self-coaching shame sleep stances stories strengths stress struggle stuck success the hard work thoughts thyroid tips and tricks trust vision why withdrawing yoga nidra