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Musings on autoimmune disease, life, coaching, and self-empowerment.

Four Things to Improve Your Physical Health Oct 09, 2023

Let's talk about four things to improve your physical health.

The picture above was taken on a day last week when I felt GREAT.Ā  I mean, really great.Ā  Like myself pre-diagnosis!

This doesnā€™t happen...

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