Articles and Resources
Musings on autoimmune disease, life, coaching, and self-empowerment.
Getting in touch with your heart can be another road to clarity if you areĀ ifĀ you are sitting on the fence and feeling stuck.
Take a moment to become quiet and still.Ā Then ask yourself:
What does m...
In the coming days and weeks, Iāll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.
This is theĀ third in a series - if you missed the previous...
In the coming days and weeks, Iāll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.
This is the second in a series - if you missed the previou...
Ā In the coming days and weeks, Iāll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.
This is the second in a series - if you missed the previo...
Why does it seem like everyone is struggling or feeling stuck?Ā
Something I experience in my coaching sessions every day is seeing people who talk about feeling āstuckā.
Stuck in a job they donāt
...
Achieving goals does not bring happiness
WorkingĀ towards goals does.
Here's what I mean by this:
Assuming that you'll be happy once you reach your goals doesn't seem that far-fetched.Ā Sure, there ma...
Greetings Friends,
Do you have a "Word of the Year" for 2023?Ā Many of my clients have one.Ā They often bring up their "word" inĀ our sessions together (at any time of the year).
Their wordĀ is someth...
Being brave and courageous.Ā What does that even mean, to ābe braveā?
Iām not talking about being ballsy or throwing all caution to the wind.Ā To explain the difference, a little story for you.
I wa...
