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Musings on autoimmune disease, life, coaching, and self-empowerment.

Swanson Coaching, LLC
10 Things to Consider Before Setting New Year Resolutions.
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10 Things to Consider Before Setting New Year Resolutions. Dec 21, 2024

10 Things to Consider Before Setting New Year Resolutions.

If you set New Year's resolutions, do this first:

Take inventory of where you are now.

If we do not know how we currently feel, think, and...

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Getting Unstuck #5: What is your why? May 06, 2024

Next up in how to get unstuck (for previous posts in this series, click here):
 

If you are unsure of what to do next, I invite you to consider this:

What is your WHY?

In other words, why are you doing ...

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