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Sandy's Blog

Musings on autoimmune disease, life, coaching, and self-empowerment.

Your Genes and Your Beliefs Aug 13, 2023

Your genes and your beliefs. How are they related?

Did you know that genes are responsible for less than 1% of disease...?

The other 99% comes from things like the thoughts, beliefs, feelings, and...

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wtf Barbie?? Jul 28, 2023

Who here saw or is seeing the new Barbie movie?? This monologue below is apparently from the film.

I'm so disappointed. :(

Why am I disappointed? Because: It still focuses on *others* expectations....

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Word of the Year 2023 - What's Yours? Dec 21, 2022

Greetings Friends,

Do you have a "Word of the Year" for 2023?  Many of my clients have one.  They often bring up their "word" in our sessions together (at any time of the year).

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Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).


Vaccine hesitancy and autoimmune...

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