Articles and Resources

Musings on autoimmune disease, life, coaching, and self-empowerment.

Achieving Goals Does Not Bring Happiness Jan 05, 2024

Achieving goals does not bring happiness
Working towards goals does.

Here's what I mean by this:

Assuming that you'll be happy once you reach your goals doesn't seem that far-fetched. ...

Change: Why it's so hard, what to do about it. Jan 14, 2022

Change. Why is it SO HARD to change, even though that change may be good for us? (insert whiney voice here)

It’s that time of year again, where many people make resolutions. ...

Yes, please!