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Sandy's Blog

Musings on autoimmune disease, life, coaching, and self-empowerment.

Getting Unstuck #5: What is your why? May 06, 2024

Next up in how to get unstuck (for previous posts in this series, click here):
 

If you are unsure of what to do next, I invite you to consider this:

What is your WHY?

In other words, why are you...

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Getting Unstuck #4: How is your heart? Apr 22, 2024

Getting in touch with your heart can be another road to clarity if you are if you are sitting on the fence and feeling stuck.

Take a moment to become quiet and still.  Then ask...

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Getting Unstuck #3: What is your motivation? Apr 10, 2024

In the coming days and weeks, I’ll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.

This is the third in a series - if you missed...

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Getting Unstuck #2: Trust your gut. Apr 08, 2024

In the coming days and weeks, I’ll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.

This is the second in a series - if you missed the...

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Getting Unstuck #1: Get in touch with your body Apr 05, 2024

 In the coming days and weeks, I’ll be sharing some tips and tricks to help you get unstuck - no matter the circumstances of your stuck-ness.

This is the second in a series - if you...

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Strugglebus now arriving lane 4... Apr 03, 2024

Why does it seem like everyone is struggling or feeling stuck? 

Something I experience in my coaching sessions every day is seeing people who talk about feeling “stuck”.

Stuck in...

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Feeling Stuck... and Letting Go. Jun 25, 2023

 Feeling stuck and letting go.  Yeah, I've been feeling stuck lately.  Unmotivated, uninspired, just... meh.

I feel like there is so much I *want* to do, and it's not even about...

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