Articles and Resources

Musings on autoimmune disease, life, coaching, and self-empowerment.

Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).

Vaccine hesitancy and autoimmune disease. Yep, been dealing w...

20 Tips for Starting the AIP Jan 01, 2019

20 tips for starting the AIP! I often hear the question "how do I start the AIP (Auto-Immune Protocol)?" Dramatically changing up your diet and lifestyle can be daunting, that's for sure. So, as reque...

Articles and Resources

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