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Musings on autoimmune disease, life, coaching, and self-empowerment.

Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).


Vaccine hesitancy and autoimmune...

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20 Tips for Starting the AIP Jan 01, 2019

20 tips for starting the AIP! I often hear the question "how do I start the AIP (Auto-Immune Protocol)?" Dramatically changing up your diet and lifestyle can be daunting, that's for sure. So, as...

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