About Sandy Articles and Resources Mentor Coaching for Coaches
Schedule a Call

Articles and Resources

Musings on autoimmune disease, life, coaching, and self-empowerment.

past present future focused personality type
Past, Present, Future Focused Personality Types Jan 30, 2024

Past, present, or future-focused.  Which one do you think your personality is..?

I believe that every human tends to prefer one of the above.  However, we are usually not aware...

Continue Reading...

CATEGORIES:

action aip anger autoimmune awareness beliefs bravery breathe choice coaching communication compassion cortisol courage creation culture death desired state diet emotion emotions empowered exercise fatigue fear functional medicine funerals future gazing glancing glaring gluten goals grief guilt gut habits happiness hashimoto's intuition letting go listening loss motivation nervous system past patterns personality type perspective physical well-being pomodoro presence present relationship resources rituals sadness self-care self-coaching shame sleep stories stress struggle stuck success the hard work thyroid tips and tricks trust vision why yoga nidra