Articles and Resources
Musings on autoimmune disease, life, coaching, and self-empowerment.
Do you get upset when you come close to winning or achieving something? If so, you are very much like an Olympic silver medalist! š„ Hereās why:
Silver medalists are generally frustrated because they ...
Greetings Friends,
Do you have a "Word of the Year" for 2023?Ā Many of my clients have one.Ā They often bring up their "word" inĀ our sessions together (at any time of the year).
Their wordĀ is someth...
Being brave and courageous.Ā What does that even mean, to ābe braveā?
Iām not talking about being ballsy or throwing all caution to the wind.Ā To explain the difference, a little story for you.
I wa...
FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to āNEW FINDSā (under āRESOURCESā).
Vaccine hesitancy and autoimmune disease. Yep, been dealing w...
Hashimoto's:Ā I have Hashimoto's.Ā What does that even mean?
Seems like a silly question, but it inspires the follow-up:Ā When did I choose to acquire this Hashimoto's thing?
Most of us would say oh...
