Articles and Resources

Musings on coaching, life, the Enneagram, and life.

Four Things to Improve Your Physical Health Oct 09, 2023

Let's talk about four things to improve your physical health.

The picture above was taken on a day last week when I felt GREAT. I mean, really great. Like myself pre-diagnosis!

This doesn’t happen...

What is Functional Medicine? Jul 19, 2023

Functional medicine - what is it? What is a functional medicine practitioner, or functional MD? What is a functional medicine health coach?

Good questions all!

Functional medicine, generally speakin...

Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).

Vaccine hesitancy and autoimmune disease. Yep, been dealing w...

Yes, please!