Articles and Resources

Musings on autoimmune disease, life, coaching, and self-empowerment.

Four Things to Improve Your Physical Health Oct 09, 2023

Let's talk about four things to improve your physical health.

The picture above was taken on a day last week when I felt GREAT. I mean, really great. Like myself pre-diagnosis!

This doesn’t happen...

What is Functional Medicine? Jul 19, 2023

Functional medicine - what is it? What is a functional medicine practitioner, or functional MD? What is a functional medicine health coach?

Good questions all!

Functional medicine, generally speakin...

Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).

Vaccine hesitancy and autoimmune disease. Yep, been dealing w...

Yes, please!