Articles and Resources

Musings on autoimmune disease, life, coaching, and self-empowerment.

wtf Barbie?? Jul 28, 2023

Who here saw or is seeing the new Barbie movie?? This monologue below is apparently from the film.

I'm so disappointed. :(

Why am I disappointed? Because: It still focuses on *others* expectations. ...

Word of the Year 2023 - What's Yours? Dec 21, 2022

Greetings Friends,

Do you have a "Word of the Year" for 2023? Many of my clients have one. They often bring up their "word" in our sessions together (at any time of the year).

Their word is someth...

Being Brave and Courageous. Apr 08, 2022

Being brave and courageous. What does that even mean, to “be brave”?

I’m not talking about being ballsy or throwing all caution to the wind. To explain the difference, a little story for you.

I wa...

Articles and Resources

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