Articles and Resources

Musings on coaching, life, the Enneagram, and life.

Four Things to Improve Your Physical Health Oct 09, 2023

Let's talk about four things to improve your physical health.

The picture above was taken on a day last week when I felt GREAT. I mean, really great. Like myself pre-diagnosis!

This doesn’t happen...

Vaccine Hesitancy and Autoimmune Disease Oct 28, 2021

FOR UPDATES and studies/research on vaccines and autoimmune disease, please scroll all the way down to “NEW FINDS” (under “RESOURCES”).

Vaccine hesitancy and autoimmune disease. Yep, been dealing w...

Hashimoto's: Yep, I have it. Or do I...? Aug 31, 2021

Hashimoto's: I have Hashimoto's. What does that even mean?

Seems like a silly question, but it inspires the follow-up: When did I choose to acquire this Hashimoto's thing?

Most of us would say oh...

Yes, please!