Articles and Resources
Musings on autoimmune disease, life, coaching, and self-empowerment.
Four Things to Improve Your Physical Health
Oct 09, 2023
Continue Reading...
Let's talk about four things to improve your physical health.
The picture above was taken on a day last week when I felt GREAT. I mean, really great. Like myself pre-diagnosis!
This doesn’t happen...
Herxing - what is it?
Feb 06, 2022
Continue Reading...
Herxing: Have you recently changed your diet and are feeling *worse*, not better? Your body is probably detoxing - also called "Herxing", short for Jarisch-Herxheimer Reaction. This is also sometim
...