Articles and Resources

Musings on coaching, the Enneagram, and life.

Ask Yourself This Question Before Speaking Apr 23, 2026

Think about a time when you were talking with someone, and you could just FEEL that they weren’t really listening.

Maybe their eyes glazed over. Maybe they jumped in with advice before you even finis...

Past, Present, Future Focused Personality Types Jan 30, 2024

Past, present, or future-focused. Which one do you think your personality is..?

I believe that every human tends to prefer one of the above. However, we are usually not aware of which one it is.

W...

Being Heard with Autoimmune Disease: CQ, CQ, CQ... Aug 10, 2021

"CQ, CQ, CQ..." these letters ring in my head, a familiar mantra that echoed up from the basement, where my dad's amateur radio shack lived.

I remember his muffled voice coming up through the floorb...

Yes, please!